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At-Home Sound Bath™
8:00 pm
Tuesday, October 20, 2020
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Meditation and Breathwork
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Join Sara Auster for a deeply immersive listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body.
BeginnerNo understanding of topic required. Open to all.
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
