Watch this session
Beyond thinking, embodied solutions for busy people
6:00 am
Saturday, October 17, 2020
This session has not been edited yet. You can
stream the unedited version or you can watch this and every other video in
Coaching and Therapy
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet
Get out of your head, another way to be intelligent and efficient.
You know how sometimes it looks like the only way to get things done and make anything happen is to understand the right choice within all the options and push through the overwhelm and the doubts, only to realise the fun is gone, there is too much in our head, and we feel increasingly disconnected and tired... B.u.s.y, life-is-an-endless-to-do-list syndrome.
The problem? Looks like a thinking overdose!
The solution? Get out of our head!
Easier done than said? Let's explore this together:
- Is thinking that bad? (spoiler alert: It's not, but...)
- How relying (almost) only on thinking is limiting your intelligence?
- What other resources can you use? (hint: em-body-ment conference)
- How to go from making things happen to allowing things to emerge?
- How to use this as a coach/facilitator.
- And of course, how to hug elephants.
Sounds complicated? It's not! You are already embodied! It is not about practices. It is a way of being... from the inside out.
BeginnerNo understanding of topic required. Open to all.
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
