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Breathe In And Bliss Out

With
Richie Bostock
on
Meditation and Breathwork
12:00 pm
Thursday, October 15, 2020
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Our breath is the most powerful tool that we have at our disposal to improve how we think and feel. The combination of ancient techniques and modern science has birthed a new age where people all over the world are learning how to use their breath with purpose to improve their physical, mental and emotional performance and wellbeing. In this powerful Breathwork journey, lie back and relax as Richie guides you through a carefully crafted sequence of Breathwork flows accompanied by an immersive soundtrack that will leave you with a calm energy, a clear mind and an open heart.
  • Beginner
    Beginner
    No understanding of topic required. Open to all.
  • Movement not required
    Movement not required
    Enjoy this session from an office chair or curled up on your couch.
  • Neutral
    Neutral
    This is unlikely to have any emotionally intensity.