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Buteyko: Science & Art Of Breath For Health
8:00 pm
Friday, October 16, 2020
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The Buteyko Breathing Method was designed by Russian doctors
to overcome various diseases and improve longevity. Discover how to use
breath, your most precious tool, 24/7 to reduce stress, support your
evolution, and achieve optimal health.
BeginnerNo understanding of topic required. Open to all.
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
Likely soothingLike a bedtime story or a morning chorus.
