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Embodied Shadows: An internal journey to harvest and transform an unruly inner character or dysfunctional pattern
8:00 pm
Thursday, October 15, 2020
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This session will take a fresh look at ways we can turn towards and transform some of the edgier aspects of ourselves which we have learnt to habitually hide from or escape and how we can use our sensitivity and willingness to harvest the treasure of these very human traits and challenges instead of living life in constant escape of them.
BeginnerNo understanding of topic required. Open to all.
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
Potentially triggeringThis could cause distress, approach with care.
