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Embodied yoga for parents : practical skills for parenting

With
Vidyadasa Ady Griffiths
on
Yoga
8:00 am
Friday, October 16, 2020
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Nurturing, inspiring and supportive posture based self-inquiry practice to create positive parenting skills. A serious and playful yoga, reflection and mindfulness based Embodied Yoga Principles session. Be a fun, loving parent, able to support yourself and others. Learning outcomes 1. Postures to create and develop skills for parenting 2. Enable self care, and care for your chidlren 3. Create pleasure and positive boundaries