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Finding Your Neutral: Accessing Embodied Presence for Health and Healing
4:00 pm
Saturday, October 24, 2020
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Our ‘neutral’ can be defined as an embodied state of letting go, availability and openness. It is the starting point for any therapeutic process; it creates the space for ‘something else’ to happen. It is primarily a physiological state that creates the conditions for the body to heal by allowing a deeper intelligence to express. In this presentation, Michael will lead us through the principles of accessing neutrals and will include gentle experiential exercises to help manifest this state of availability.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
