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Harnessing biological impulses to fuel more conscious embodiment

With
Lara Kolesar
on
Martial and Healing Arts
6:00 pm
Wednesday, October 14, 2020
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The body’s Rhythm of Response is a simple yet powerful subconscious mechanism that is always operating in the background of our experience. As we learn to consciously embody this mechanism, we can harness the power of this cycle to more deliberately align with our life force energy. In this session we will identify and activate this rhythm or response through interactive practices and explorations.
  • Intermediate
    Intermediate
    Some understanding of the topic would be useful
  • Movement not required
    Movement not required
    Enjoy this session from an office chair or curled up on your couch.
  • Neutral
    Neutral
    This is unlikely to have any emotionally intensity.