Watch this session
Introduction to mindfulness 1.1.
10:00 pm
Wednesday, October 14, 2020
This session has not been edited yet. You can
stream the unedited version or you can watch this and every other video in
Meditation and Breathwork
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet
BeginnerNo understanding of topic required. Open to all.
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
Likely soothingLike a bedtime story or a morning chorus.
