Myth in Motion - All levels

A centering meditation for peace and deeper awareness, followed by a graceful, serpentine uncoiling of the energy within. Hear the stories and follies of gods and goddesses as you move fluidly through deep, slow, and breath-centric vinyasa towards a restorative yoga finish. Unravel the boulders and blockages within your own divine being that prevent you from connecting to the divine powers that you possess. Expect to be challenged and moved as you explore the brilliance of the physical form. May this practice serve as a tool to create more strength, confidence, ease, and grace that compounds over time to support us all in creating lasting, positive change.