Watch this session
Overcoming Fears and Imposter Syndrome
4:00 pm
Saturday, October 17, 2020
This session has not been edited yet. You can
stream the unedited version or you can watch this and every other video in
Martial and Healing Arts
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet
Join Pamela Crane (MS Yoga Therapy, C-IAYT, RYT 500, E-RYT, YACEP), of Interoceptive Performance to explore Overcoming Fears and Imposter Syndrome. Many people don’t live up to their potential due to fears that may hold them back or imposter syndrome which may have them feeling as if they aren’t as good or talented as they really are. Uncovering the “why” and building resiliency is crucial in rising above to be your best.
In this session we will:
\- Identify fears that are keeping you from moving forward
\- Gain perspective on those fears and how they show up in the body
\- Cultivate strengths to conquer fears
\- Understand imposter syndrome and how it may be affecting your success
Session includes lecture, interoceptive experiential exercise, and handout. Have a comfortable seat and a pen and paper handy.
