Three Simple Keys to Cultivate Nourishing Relationships

In order to connect and experience joy and intimacy in relating, we need three things: we need to feel safe, we need feel, and we need to communicate. Bringing her experience with trauma resolution, boundary and consent work and empowered choice, Robyn will break down each of these elements and, together, we will explore them through embodied practices. You will come away from this session with simple tools that you can put into use immediately – whether you are in an intimate relationship or not. In fact, every relationship will become a practice ground for you to be able to notice and feel yourself, express your desires and connect to others. This session is for anyone who wants more from their relationships – with intimate partners, family, friends, or colleagues.