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Aikido: The Art of Being
8:00 am
Tuesday, October 20, 2020
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Snippets of how Aikido brings one's mind, body and spirit together with the aim of acting or being intuitive.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
Likely soothingLike a bedtime story or a morning chorus.
