Gaga Lecture & Demonstration with Ohad Naharin

This lecture demonstration with Ohad Naharin will allow you to gain an understanding of Gaga's underpinnings. Gaga provides a framework for discovering and strengthening the body and adding flexibility, stamina, agility, and skills including coordination and efficiency of movement, while stimulating the senses and imagination. Gaga offers a workout that investigates form, speed, and effort while traversing additional spectrums such as those between soft and thick textures, and delicacy and explosive power. Participants awaken numb areas, increase their awareness of habits inside multilayered tasks, and are encouraged to connect to pleasure inside of effort. Gaga is in a continual process of evolution, and the classes vary and develop accordingly. Arrive prepared to move, and be moved. \*This session is intended for all participants ages 16+, with no dance background necessary.