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The Importance of Integrative Breath work- Healing on all Levels

With
Dr. Judith Kravitz
on
Meditation and Breathwork
4:00 pm
Monday, October 19, 2020
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Breathing effectively is the Key to Everything: to our physical energy levels and health, to our emotional well-being and resolution of the past, to finding our deep connection to our higher self and expanded states of awareness. With over 45 years in the field of individual Breath therapy and global training programs, I have personally witnessed thousands upon thousands of people change their lives by changing and improving their breathing.
  • Advanced
    Advanced
    Requires advanced understanding of the topic
  • Involves movement
    Involves movement
    You'll almost certainly need loose clothing and space to move around.
  • Potentially triggering
    Potentially triggering
    This could cause distress, approach with care.